Bringing a counsellor on board is like building your support team—laying a foundation to help you navigate life’s ups and downs. You’re carving out space to do the deep work that makes life meaningful and committing to your mental health in a thoughtful, long-term way.

I offer a parts-based, context-aware, and integrative approach, helping you explore your patterns, emotions, and the systems that shape your experiences. 

Together, we turn insight into lasting growth and meaningful change.


Currently accepting new clients